Especially when you’ve already done the work If you’ve done years of inner work, you might sometimes catch yourself thinking: Why is this still hard? Because you meditate. You’re aware. Have read all the books, gone to therapy, reflected deeply on yourself. And yet, when something touches an old place, your body tightens. Your inner […]
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Radical Self-Acceptance
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meet dr. Femke E. Bakker
Hello, I'm Femke
Behavioral scientist & Selfgentleness Teacher. I’m a guide, not a guru. You don’t need me — and that’s the point.
I created Selfgentleness to help break the cycle of over-efforting and self-fixing. It’s the practice of radically accepting yourself as the most important person to consistently deserve your own gentleness.
So you can live with more ease — not just when life is calm, but especially when it’s not.
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Selfgentleness
Starter Guide
Start small. This Starter Guide offers the crucial 3 Steps to Rewire Your Mind, Find More Ease, Clarity, Confidence & More In Just A Few Minutes A Day.
