Rewrite the story you’re telling about you You probably rely on a specific story about who you must be to be loved. It’s not a real conscious one, most days it just runs somewhere in the background, like a hum: be nice, be helpful, don’t ask for too much, don’t need something. When life asks […]
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Radical Self-Acceptance
Trust Your Needs
Choose Ease
You First
Feel More Joy
meet dr. Femke E. Bakker
Hello, I'm Femke
Behavioral scientist & Selfgentleness Teacher. I’m a guide, not a guru. You don’t need me — and that’s the point.
I created Selfgentleness to help break the cycle of over-efforting and self-fixing. It’s the practice of radically accepting yourself as the most important person to consistently deserve your own gentleness.
So you can live with more ease — not just when life is calm, but especially when it’s not.
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Selfgentleness
Starter Guide
Start small. This Starter Guide offers the crucial 3 Steps to Rewire Your Mind, Find More Ease, Clarity, Confidence & More In Just A Few Minutes A Day.
