If you’ve ever asked yourself why am I so mean to myself, you probably weren’t asking it calmly. You were asking it in the aftermath of something. A mistake. A moment that didn’t go the way you wanted. And the voice that followed was not gentle. I want to tell you something that happened when […]
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Femke Bakker
What we do
Be Gentle With Yourself
Trust Your Needs
Choose Ease
You First
Feel More Joy
Meet Dr. Femke Bakker, Creator of Selfgentleness
Hello, I'm Femke
I created Selfgentleness because I needed it myself. If you're reading this, I think you might too.
I know what it's like to do all the inner work and still fall back into old patterns when life gets hard. For years I kept giving everyone around me what I couldn't quite give myself: gentleness.
Selfgentleness grew from that, from my research, my meditation practice, and a lot of personal trial and error. It's what changed things for me, and what I created for you.
I have spent sixteen years researching human behavior and teaching people how to relate to themselves differently.
