3 Steps to Living  With Ease & Joy

Have you ever tried to take better care of yourself, but every time you finally had that me-time, some drama would unfold and again you forgot all about you? Selfgentleness helps you to break those old patterns and start allowing more me-time, more ease and joy into your life.

In this easy step-by-step guide I'll help you discover what you need and how to give it to yourself, without feeling guilty.