If you’ve ever found yourself collecting inner critic examples from your own head, you know how specific that voice gets. It knows exactly where to press. It shows up right after you said the wrong thing in a meeting. Or sent a message and immediately wished you hadn’t. Or let someone down, or thought you […]
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Femke Bakker
What we do
Be Gentle With Yourself
Trust Your Needs
Choose Ease
You First
Feel More Joy
meet dr. Femke.Bakker
Hello, I'm Femke
Behavioral scientist & Selfgentleness Teacher. I’m a guide, not a guru. You don’t need me — and that’s the point.
I created Selfgentleness to help break the cycle of over-efforting and self-fixing. It’s the practice of radically accepting yourself as the most important person to consistently deserve your own gentleness.
So you can live with more ease — not just when life is calm, but especially when it’s not.
